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Welcome to the Knee on Belly podcast, hosted by Nate, Jon and Brandon! We cover all things Mixed Martial Arts and then some. Our typical episodes can cover topics such as recent UFC events, current news in the MMA scene, BJJ, Boxing or even the occasional marvel movie that just came out. We are excited to share our passion of MMA with others out there interested in gaining some different perspectives from a few guys who like to talk, laugh and argue about all sorts of different topics. So if you enjoy MMA, boxing or any other combat sports, this is the podcast to listen to!
Episodes
Monday Sep 18, 2023
Monday Sep 18, 2023
As the UFC continues these region heavy cards, they keep delivering! UFC Noche was an amazing card with a less than amazing outcome to it's main event, so let's get into it. We start things off by discussing the main event that saw an amazing back and forth fight between champion, Alexa Grasso and former champion, Valentina Shevchenko. The fight ended in a Split Draw, so Grasso retained her title but the score cards left alot to be desired. We spend some time talking about where the UFC should go from here in terms of booking a rematch or moving another contender a shot at Grasso. From there we give a full RECAP of the rest of the UFC Noche card. Included is plenty of talk about co-main that saw JDM defeating Holland, the huge performance by Raul Rosas jr, and much more. After we speak on the co-main we have a lengthy discussion about the state of the Welterweight division, with almost none of the top fighter being booked, even all the way up to the champion. From there we give our picks/predictions for UFC Fight Night Fiziev Vs Gamrot. We also feature the co-main fight between Bryce Mitchell and Dan Ige. Lastly we cover the news, which included topics like the finalization of Endeavor's purchase of the WWE, Bellator 301 fight card, and more. Like always, please be sure to like, comment, rate and subscribe.
Monday Sep 11, 2023
Monday Sep 11, 2023
The only thing that's promised in the world of MMA is that you never really know, with 100% certainty, who will win. But this is also why the sport is so amazing! Let's jump right into this episode because we cover a lot just within the main event. We start off talking about the performance by Sean Strickland as he soundly defeated Israel Adesanya 4 rounds to 1, to now be the new middleweight champion. With that we obviously have to talk about what could and should be next for Strickland, and even for Izzy. The division is now wide open and there are multiple storylines to follow. We next talk about the co-main that saw Alexander Volkov dominate Tai Tuivasa on route to an Ezekiel Choke finish! With that, we talk about his options as he is on a winning streak and wants to make one last title run. Then we wrap up our recap by moving through the rest of the UFC 293 main card and some of the prelim results. Next we give our picks/predictions for this coming saturday's Noche UFC card. This Mexican Independence Day card will be headlined by Alexa Grasso and Valentina Shevchenko and co-main will be Kevin Holland verse Jack Della Maddalena. Lastly we cover a couple small things in the news including Conor getting his black belt, some fight announcements and more! Like always, please be sure to like, comment, rate and subscribe.
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
We hope everyone had a great Labor Day weekend, we got a fun episode so let's get to it! We start things off by giving our reactions to Cyril Gane and his near perfect TKO victory over Serghei Spivac. We also speak on what this win could mean for Cyril as the heavyweight division now has a sort of log jam at the top. We then give our thoughts on Manon Fiorot as she picked up a victory over Rose Namajunas. Similar to the heavy weight issue with contenders at the top, she now will look to state her case over Erin Blanchfield on who should get the next title shot. We finish up UFC France by recapping the rest of the main card and some of the prelim results. From there we move into a fun segment that we like to do before the NFL season starts. In it we give a scouting report break down of skills and traits that are looked for in different football positions. With that info we choose different fighters in the UFC that have a skill or trait that is comparable. It's super fun and always leads to some interesting choices. For anyone looking for our picks/predictions for UFC 293, we have now moved that content to our live show, The Kick Back, that we do on the MMA Underground youtube channel! Tune in with us this friday at 9:30 pm ET. Lastly we cover the news that featured some injury news, the PFL selling stake to Saudi Arabia and much more. Like always please be sure to like, comment, rate and subscribe.
Monday Aug 28, 2023
Monday Aug 28, 2023
Today we say hello to you listeners while also saying good-bye to a MMA Legend. Let's get into it! We start the episode off with Max Holloway's amazing finish over The Korean Zombie. As much as he talk about how great Max is, with the loss, we also talk a lot about TKZ's retirement and career. We also talk about some of the options for Max moving forward. We also recap some of the other fights on the card, including Anthony Smith and Erin Blanchfield. Next we move into our picks and predictions for this coming weekend's UFC Fight Night France card. Amongst some really great fights we have the main event of Cyril Gane verse Serghei Spivac. Also on the card we have a very import fight for a potential title shot as Rose Namajunas verse Manon Fiorot. Lastly we get into some news which included some PFL results, some injuries and Aljamain making the decision to ask for the rematch, and what it means for his training partner Merab Dvalishvili. Like always please be sure to like, comment, rate and subscribe.
Monday Aug 21, 2023
Monday Aug 21, 2023
If you tuned into last weekend's UFC 292 PPV, then the lyrics "If you are what you say you are, a super star, then have no fear" hit a little different! We hope everyone had a great weekend but we got a lot to get into, so let's get into it. We start things off talking about the amazing knock out win by Sean O'malley over Aljamain Sterling. We talk about what this means for Aljo moving forward and what could be next for Sean. Next we moved into the co-main event that saw Zhang Weili put together an absolutely dominating performance. We also talk about what could or should be next for her as she has a couple really fun match ups waiting on her. We finish up UFC 292 talk by recapping the rest of the main card and a few prelim performances. Next we move into our picks and predictions for UFC Fight Night Singapore, that's headlined by Max Holloway verse The Korean Zombie. This card is full of great match ups as well including Ryan Spann verse Anthony Smith 2. Lastly we cover a couple things in the news including fight announcements, PFL results and more! Like always please be sure to like, comment, rate and subscribe.
Monday Aug 14, 2023
Monday Aug 14, 2023
The fight cards keep coming and we keep talking about them! Let's get into another great episode. To preface don't forget that we no longer do our picks and predictions for PPV's because of our live show, The Kick Back! You can tune in and talk fights with us and hear our picks on the MMA Underground's youtube channel this coming Friday! Getting into the episode, we start off with Vicente Luque out wrestling RDA. Not the way we would have picked him winning but also we're seeing alot of fighters adding wrinkles to their game. We continue talking about some of the other winners on the card including Cub Swanson and Khalil Rountree Jr. Next we do a new game titled "Show Us Your Tweets: UFC 292 Edition". In this game we read off a tweet from each fighter on the main card, and one of us had to guess who said what. Lastly we move into a huge news section. We cover everything from updates on Conor Mcgregor's situation, the Elon Musk and Mark Zuckerberg situation, Bellator 300 and why we think it might be the last PPV for them, and Derrick Lewis signing a new contract! Like always please be sure to like, comment, rate and subscribe!
Monday Aug 07, 2023
Monday Aug 07, 2023
Another crazy weekend in combat sports and another great episode for you all to enjoy! We start off with Cory Sandhagen and his dominating win over Rob Font. Although he won every round, many fans and fighters were upset with Cory's performance as he used a very wrestling heavy approach. We talk about the balance of entertaining and adding skills to beat the top guys of the division for Sandhagen. Afterwards we talk about Tatiana Suarez and her potential, specifically her potential to be a double champ with her wrestling ability! We also talk about a couple other fights on the main card. Next we give our picks/predictions for this weekends UFC Fight Night, headlined by Vincente Luque and Rafael Dos Anos. We also pick for the co-main event where Cub Swanson will be fighting Hakeem Dawodu. Lastly we jump into the news that featured some PFL/One FC results, Jake Paul defeating Nate Diaz, some fight announcements and more! Like always please be sure to like, comment, rate and subscribe.
Monday Jul 31, 2023
Monday Jul 31, 2023
UFC 291 was a night but last Saturday was one of the craziest nights in history for combat sports! We start things off talking about the amazing head kick KO by Justin Gaethje to earn the BMF title! With that win there now becomes options on what he does next. With Islam and Charles set to fight he could await the winner, also Conor Mcgregor has put his name in the mix to fight Justin. We discuss which one of these options are more likely. Next we talk about the huge win by Alex Pereira and if it guarantees him a shot at the vacant title against Jiri Prochazka. We also give our recap of the rest of the UFC 291 main card with some sprinkling in of prelim results. Next we move into our picks and predictions for this coming weekend's fight night live from Nashville. We pick for the main event featuring Cory Sandhagen and Rob Font. As well as the co-main event with Jessica Andrade verse Tatiana Suarez. Lastly we cover some things in the news including a bunch of fight announcements, Bellator X Rizin 2 results and some boxing with the huge win by Terrance Crawford over Errol Spence Jr. Like always please be sure to like, comment, rate and subscribe!
Monday Jul 24, 2023
Monday Jul 24, 2023
We are back with another great episode so let's get right to it! We start things off by giving our reactions to the amazing performance by Tom Aspinall! After such a great return from his injury, we then move into what could be next for him after this win. We also give some more recap of the UFC London event, including what the UFC should do with Molly McCann, Paul Craig's potential at middle weight and much more! From there we move into a fun game of 2 Truths and A Lie, but all the questions are about fighters on UFC 291. Nate and Brandon go back and forth to give you all some UFC 291 talk before this Friday's live Kick Back show on the MMA Underground's YouTube channel. After that we jump into news and some very interesting topics. We give our reaction to the fight announcements for UFC 294, who Israel Adesanya should fight now that Du Plessis is out, and much more. Like always please be sure to like, comment, rate and subscribe.
Monday Jul 17, 2023
Monday Jul 17, 2023
Even when you think you know how a card is going to go, the sport of MMA has a way of humbling your expectations. And boy UFC Vegas 77 do that with the results and performances. We start things of with a submission of the year candidate that came via Mayra Bueno Silva's amazing win over Holly Holm. We also talk about the very close co-main event that had Bassil Hafez giving Jack Della Maddalena everything he could handle. Jack came away with the win but Hafez definitely came away with a ton of fans and people excited to see his next fight. From there, we give a recap of the rest of the card and our highlight moments. Next we give our picks and predictions for this coming saturday's UFC London card. This card is headlined by the return of heavyweight contender #5 Tom Aspinall as he faces #10 Marcin Tybura. We also preview a fun middleweight fight as Paul Craig makes his 185 pound debut against #14 Andre Muniz. There are also a long list of big names and fun fight sprinkled all through out the card. Lastly we cover some big things in the news including Ngannou vs Fury, Jamahal Hill relinquishing his title due to injury, the history of vacancies in the LHW division, and more! Like always please be sure to like, comment, rate and subscribe.